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How to use a shampoo bar: the method that works from the very first wash

Lather from the NEPTUNE shampoo bar on wet hands
✦ The short answer

To use a shampoo bar, soak your hair and the bar thoroughly, rub it straight onto your scalp five or six times, set it down, then massage with your fingertips to build the lather. Rinse for longer than you would with a liquid shampoo. The two mistakes to avoid: rubbing it along the lengths, and leaving it sitting in water.

NEPTUNE, spirulina shampoo bar
The one I recommend to start with
NEPTUNE, spirulina shampoo bar

For every hair type and the whole family, from age 3. Sulfate-free and silicone-free, up to 60 washes.

See the product →

How do you use a shampoo bar, step by step?

Shampoo bars put a lot of people off for one simple reason: the first time, we use them like liquid shampoo, and they don't behave the same way. The routine changes slightly. Once you've got it, you keep it.

  • Soak your hair properly, until it is dripping wet, not just damp. Water is what makes the lather.
  • Run the bar under the water for a few seconds, then rub it straight onto your scalp in small movements. Five or six strokes are enough.
  • Set it down out of the water and massage with your fingertips. The massage builds the lather, not the bar.
  • Let the lather run down your lengths as you rinse. There is no need to rub the bar on the ends.
  • Rinse for longer than usual, a good minute in lukewarm water. It is the step everyone rushes.

If your hair is long or thick, do two quick rounds rather than one long one: the first cleans, the second really lathers.

A note from the workshop: I hand-mould every shampoo bar in Drôme Provençale, in the south of France. A moulded bar is dense, with no added water: it won't foam on its own in your palm like a gel, it needs wet hair and your fingers.

Straight onto your hair, or between your hands?

Both work. Rubbing the bar directly on the scalp is the most efficient: the product goes where it is needed, and less is wasted.

Lathering between your hands is gentler and easier to dose. That is what I suggest for short hair, very fine hair and sensitive scalps that don't like being rubbed.

Why does my hair feel heavy after a shampoo bar?

It is the most common complaint, and it almost always has a simple cause. Here is how to find yours:

What you noticeLikely causeWhat to do
Heavy roots, clean lengthsRinse too shortRinse one minute longer, in lukewarm water
Dull hair with a “waxy” feelVery hard waterOne vinegar rinse a week
Sticky hair from the first wash, no improvementA soap sold as a shampooCheck the ingredient list
Scalp gets greasy faster for 2 to 3 weeksTransition periodKeep going: it settles

The third case deserves a closer look: many “shampoo bars” are actually saponified soaps, which aren't made for hair. I wrote a whole article on waxy, sticky hair after a shampoo bar and how to spot a real shampoo from its label.

Shampoo bars and hard water: what to do?

All three of our shampoo bars cleanse with sodium cocoyl isethionate, a gentle surfactant derived from coconut. It isn't soap, and it reacts far less with limescale than soap does. You can check its function in CosIng, the European cosmetic ingredient database.

With very hard water, the first few washes can still leave hair a little heavy: that is limescale settling, not the shampoo. Two habits fix it. Rinse for longer in lukewarm water and, once a week, finish with a rinse of one tablespoon of cider vinegar in a litre of water.

How often should you wash?

As often as you did before, to start with. Nothing says you have to change your routine the day you change format.

What does change, often, comes later. When you leave a conventional liquid shampoo, your scalp takes two to three weeks to rebalance. After that, many customers tell me they wash less often without even trying.

Which shampoo bar for your hair?

The routine is the same for everyone, the formula isn't. Here is how I designed them:

  • NEPTUNE, with spirulina, for all hair types and the whole family: the most versatile one, where to start if you're unsure.
  • ATLAS, with ghassoul clay, the shampoo bar for oily hair and scalps that get greasy fast.
  • ZEFIR, with jojoba and white clay, the shampoo bar for curly hair, dry or damaged hair.

All three are sulfate-free and silicone-free. If your lengths tangle, the HORIZON conditioner bar goes on right after, on the lengths only. And if you want to compare in more detail, my guide to choosing a shampoo bar covers the four things to check on a label.

How do you store it between washes?

A shampoo bar wears down mostly when it can't dry. Left in a puddle on the edge of the bath, it melts within weeks. Kept dry, a 90 g bar lasts up to 60 washes, the equivalent of four 250 ml bottles.

Keep it out of the shower stream, on something that lets water drain away. For travel, the cork soap box protects it and lets it breathe. All the details are in my article on how long a shampoo bar lasts.

NEPTUNE, the shampoo bar for the whole family
Handmade in Drôme Provençale

NEPTUNE, the shampoo bar for the whole family

Spirulina, rice flour, olive oil and cocoa butter, with 8 of its 9 ingredients certified organic. It lathers generously, rinses out easily and suits children from age 3.

Every bar is hand-moulded in my workshop in small batches and wrapped in paper. Zero plastic, from start to finish.

Discover NEPTUNE →€14.90 · up to 60 washes

Frequently asked questions

The questions I'm asked most often about shampoo bars.

Do you need to wet a shampoo bar before using it?
Yes, a few seconds is enough. A dry bar drags on the hair and lathers poorly. Wet it, rub it on your scalp, then put it back somewhere dry.
Can you use a shampoo bar every day?
Yes. Our bars cleanse with a gentle, sulfate-free surfactant. Many people still end up washing less often once the transition period is over.
Do shampoo bars work with hard water?
Yes. With very hard water, rinse for longer and once a week finish with a cider vinegar rinse, one tablespoon in a litre of water.
How long does a shampoo bar last?
A 90 g bar lasts up to 60 washes, the equivalent of four 250 ml bottles, as long as it dries between uses.
Can you use a shampoo bar on coloured hair?
Yes. Sulfate-free and silicone-free, our bars cleanse gently. NEPTUNE is the one I recommend for coloured and grey hair.
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