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Cold process soap: how to choose a good one (superfat, organic share, labels, palm oil)

Federica pouring GRENADA soap batter into moulds in the workshop in Drôme Provençale
✦ The short answer

A good cold process soap shows itself on the label. Check five things: the words cold process, a superfat of around 5 to 8% for daily use, an INCI list where the oils carry the organic asterisk, no palm oil (Sodium Palmate, Elaeis Guineensis) and a recipe designed for your skin type. A label reassures you; the INCI list lets you check everything.

CLAIR DE LUNE, gentle fragrance-free soap
The one I recommend to start with
CLAIR DE LUNE, gentle fragrance-free soap

8% superfat, 100% organic oils and butters, no essential oils. For the whole family, sensitive skin included.

See the product →

What is a genuine cold process soap?

Every soap comes from the same meeting: oils, water and lye. The difference lies in the heat. In industrial soap the batter is heated, and the glycerine that forms naturally during the reaction is often extracted and sold separately. In cold process soap everything is mixed at low temperature and time does the work.

You can feel the result on your skin: the glycerine stays in the bar, and part of the oils never turns into soap. That is what makes a cold process soap gentler than a conventional one. I explain it in more detail in my article on cold process soap.

A note from the workshop: I pour my soaps by hand in Drôme Provençale. I unmould and cut them 48 hours later, then they cure for at least 8 weeks before they ship. A cold process soap rushed out too early is softer and wears down quickly.

Superfat: which percentage should you choose?

Superfat is the share of oils that does not turn into soap and stays in the bar to nourish your skin. It is the most useful number to know, and many brands don't give it. Here is how to read it:

SuperfatWhat it doesWho it's for
0 to 4%Cleanses hard, can feel tightHousehold use, very oily skin
5 to 8%Balance between cleansing and gentlenessDaily use, face and body
9 to 15%Very gentle, softer latherDry skin, for short periods

Above 10%, the soap becomes more fragile: free oils can go rancid sooner, with small orange spots. All my soaps are at 8%, which I find right for a soap you use every day, on your face as well as your body.

How do you read the organic share?

Turn the bar over: in the INCI list, organic ingredients carry an asterisk. It is the simplest check, and it is worth more than the word "natural" on the front of the pack.

When a brand gives a percentage, there are two methods. Certifiers calculate it by weight, water included: since water cannot be organic, a very organic soap often shows between 80 and 95%. Others count the number of ingredients. On my product pages I give what you can check yourself in the INCI list: on AMARATERRA, for example, 15 of 17 ingredients are certified organic, and the other two are water and glycerine.

Nature & Progrès, COSMOS: what do labels guarantee?

A label is a promise checked by someone other than the brand. The two you will see most often on handmade soap:

  • Nature & Progrès: an association charter designed for small producers, with requirements on organic ingredients and working methods.
  • COSMOS Organic (Ecocert and other bodies): a European standard that sets a minimum of organic ingredients and checks the whole formula.
  • "Certified organic ingredients": not a product label. It means the raw materials are certified, which you can check with the asterisks in the INCI list.

My soaps don't carry a label at the moment. That is why I publish the full INCI list of each one, with its asterisks, so you can check everything line by line.

How do you spot palm oil in the INCI list?

Palm oil is almost never called "palm oil" on a label. Look for these names:

  • Sodium Palmate: palm oil turned into soap.
  • Sodium Palm Kernelate: palm kernel oil turned into soap.
  • Elaeis Guineensis: the Latin name of the oil palm, as an oil or butter.

A soap with none of these names is palm oil free. None of my soaps contains any: they are made with organic olive, coconut and castor oils and butters such as shea or cocoa, depending on the recipe.

Which soap for your skin type?

Superfat isn't everything: the recipe matters just as much. Here is how I designed mine:

  • CLAIR DE LUNE, fragrance-free with no essential oils: sensitive and very dry skin, babies from birth.
  • AMARATERRA, with red clay: combination to oily skin, every day.
  • ELIXIR, with plant charcoal: oily skin, excess sebum.
  • GRENADA, with apricot kernel oil and carrot macerate: dull, dry skin.
  • NOSTALGIA, with grape seeds: the exfoliating soap, once or twice a week.

To go further for your skin: which soap for oily or combination skin, and what to check for delicate skin or a baby.

How long does a soap last, and how do you store it?

A cold process soap wears down fastest when it can't dry. Left in a puddle, it goes soft within days; kept dry, a 100 g bar lasts several weeks of daily use.

Keep it out of the shower spray, on something that lets the water drain, or hang it on a magnetic soap holder. All my tips are in this article on storage.

CLAIR DE LUNE, the gentlest soap in the workshop
Handmade in Drôme Provençale

CLAIR DE LUNE, the gentlest soap in the workshop

Organic shea, oat and sweet almond, with no fragrance or essential oils. 8% superfat, 10 of 12 ingredients certified organic: all but water and glycerine.

Cold processed, cut by hand, then cured for at least 8 weeks. Palm oil free, wrapped in paper.

Discover CLAIR DE LUNE →€9.90 · 100 g

Frequently asked questions

What I'm asked most often about cold process soap.

What superfat should an everyday soap have?
Between 5 and 8% for daily use on face and body. Below that, the soap cleanses harder; above 10%, it is very gentle but keeps less well.
How can you tell a soap is really cold process?
It should say so on the pack or product page. In the INCI list, a cold process soap keeps its glycerine (GLYCERIN) and its saponified oils appear as SODIUM OLIVATE, SODIUM COCOATE and so on.
Can a soap be 100% organic?
Not by weight: the water used for saponification cannot be certified. The most organic soaps often show between 80 and 95%. What matters is that the oils and butters carry the organic asterisk.
How do you spot palm oil in a soap?
Look for SODIUM PALMATE, SODIUM PALM KERNELATE or ELAEIS GUINEENSIS in the INCI list. If none of these names appears, the soap is palm oil free.
Is a soap without a label less organic?
Not necessarily. A label adds an outside check; without one, look at the asterisks in the INCI list. My soaps don't carry a label at the moment, but their full INCI lists are published.
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Federica, Sternartica
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